Kids Muay Thai PROGRAM
rOCHESTER hILLS, mi
Kids Martial Arts Program — Kids Martial Arts Training
MUAY THAI TRAINING DESIGNED FOR KIDS
GIVE YOUR CHILD the gift of self-defense.
WATCH AS CONFIDENCE, DISCIPLINE, AND SELF-ESTEEM SOAR.
Nick Bismack
Meet the coach
Nick Bismack, head coach and co-owner of MMT Gym, is a Rajadamnern stadium veteran with 2 dozen professional fights and over 20+ years experience in the combat sports world.
He has coached athletes all across the globe at the highest levels of the sport, ranging from One Championship & UFC veterans, to a decade long stint coaching the Dubai Royal Family, to a reality TV show aired on MTV India.
With a Bachelor’s degree in health psychology & neuroscience, Nick has spent his entire adult life developing an empirically-based, unique and thoughtful perspective on coaching that is truly unparalleled in the state of Michigan.
SPEAK WITH A COACH for more info
Have your child try the program before signing up — Just come on in for any kids class on the schedule
not the karate class you remember
When choosing a kids martial arts program, parents are often led toward familiar options like kids karate programs or Jiu Jitsu. While these systems are popular, modern combat sports have shown that neither karate nor Jiu Jitsu offer consistently effective solutions for real-world self-defense — especially for kids.
At MMT Gym, our Kids Muay Thai Program delivers what others don’t: real, practical self-defense skills through a proven, striking-based martial art. Muay Thai has earned global recognition as the most effective stand-up fighting system — making it an ideal foundation for children learning how to protect themselves with confidence.
Our youth program isn’t just another kids martial arts program in Rochester Hills, MI. It’s a fully immersive experience where kids build strength, discipline, and mental resilience — all in a safe, welcoming community that prioritizes skill-building, character, and long-term growth.
wHAT THEY’LL LEARN
eMPOWER YOUR CHILD WITH CONFIDENCE AND DISCIPLINE
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Healthy, Active Lifestyle
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Effective Self-Defense Skills
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Create Discipline
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Be Empowered
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Community & Support
wHY Choose mmt gym?
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At Mitten Muay Thai Gym, our coaching team is made up of highly experienced, professionally trained instructors who specialize not only in Muay Thai technique but also in teaching kids with care, patience, and enthusiasm. Each coach is carefully vetted and trained to work with youth, bringing a deep understanding of child development, communication styles, and age-appropriate instruction methods. Our instructors know how to create a positive, structured atmosphere where every child feels seen, supported, and motivated to grow. They lead with encouragement, set clear expectations, and use proven strategies to help young athletes build both skill and character—making them not just qualified, but ideal mentors for your child’s martial arts journey
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We intentionally keep our Lil’ Champions classes small to ensure each child gets the individual coaching they deserve. This low student-to-instructor ratio allows our expert coaches to focus on technique, progress, and personal growth for every participant. Whether it’s adjusting a stance or celebrating a breakthrough, we’re committed to helping each young champion shine.
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Mitten Muay Thai Gym isn’t just a gym—it’s a gathering place for families who value discipline, wellness, and community. With a solid reputation across Metro Detroit for quality instruction and a welcoming culture, we’re proud to serve as a trusted martial arts home base for parents and kids alike. Our growing community of members and alumni reflect the impact of what we do: building strong bodies, strong minds, and even stronger bonds.