Build Confidence, Discipline & Fitness - Kids martial arts program in rochester, MI
$125/mo + sign up fee
First month only $49 + free first class
Give your child more than just an activity. Give them the tools to grow stronger mentally, physically, and emotionally.
Our Kids Muay Thai Program is designed to help children develop confidence, focus, and respect - all in a safe, structured, and supportive environment.
LIMITED TIME OFFER. ONLY 8 SPOTS REMAINING
Is this right for my child?
This program is a great fit if your child:
Is shy or struggles with confidence
Has lots of energy and needs structure
Needs help with focus and discipline
Is dealing with bullying or needs self-defense skills
Wants to feel stronger, more capable, and proud of themselves
If any of that sounds familiar, you’re in the right place.
Not sure if your child will like it? Try a free class!
Benefits of Muay Thai
-
Mental & Emotional Benefits
Discipline & focus: Martial arts classes require kids to listen, follow instructions, and stay attentive.
Confidence boost: As kids learn new skills and progress through levels (like belts), they feel more capable and proud.
Emotional control: Training teaches patience, respect, and how to manage frustration or anger in a healthy way.
Resilience: Kids learn to keep trying even when something is hard.
-
Physical Benefits
Improved fitness: Builds strength, flexibility, endurance, and coordination.
Healthy habits: Encourages an active lifestyle early on.
Balance & motor skills: Especially helpful for younger kids still developing coordination.
-
Safety & Self-Defense
Practical self-defense skills: Kids learn how to protect themselves if needed.
Situational awareness: They become more aware of their surroundings and how to avoid danger.
Non-violent mindset: Good schools emphasize avoiding conflict, not starting it.
-
Social Benefits
Respect for others: Martial arts culture emphasizes respect for instructors and peers.
Teamwork & friendships: Kids train together and often build strong bonds.
Positive role models: Instructors can have a strong, healthy influence.
-
Conflict Management
Learning martial arts often reduces unnecessary conflict.
- Teaches control, humility, and respect.
- People become less likely to escalate situations emotionally.
- Builds confidence without aggression -
Specific to Muay Thai
Known as the “art of eight limbs,” Muay Thai uses punches, kicks, elbows, and knees.
It’s especially good for:
Full-body conditioning
Building toughness and determination
Learning controlled striking in a structured, safe environment
Schedule
Kids Program Schedule:
Tuesday: 5:00PM - 6:00PM (Ages 7-12)
Thursday: 5:00PM - 6:00PM (Ages 7-12)
Saturday: 10:00AM - 11:00AM (Ages 7-12)
schedule
Use the book button to schedule your free class!
Not ready to book?
Claim your free class & we’ll send you details.
Will this be your first class?
Starting your first Muay Thai class can feel intimidating, but you’re not alone! Everyone here remembers what it was like on day one, and our community is built on support, patience, and respect. Whether you’re brand new or just a little unsure, you’ll find a welcoming environment where questions are encouraged and progress happens at your own pace. We pride ourselves on a non-judgmental, continuous learning culture where everyone helps each other grow. And most importantly, congratulations on taking the first step. We’re excited to meet you!